| Servings |
|
Ingredients
- 3 Slices of Bread
- 3 lb Ground Beef
- 1 Lime
- 1 Egg
- 1 Ts Mustard
- ½ Chopped Green Pepper
- ¼ Chopped Hot Pepper
- 1 Ts Chopped Garlic
- 2 Ts Chopped Parsley
- ½ Chopped Onion
- ¼ Cup of Oil
- 2 Tbs Epis
- Epis Poud to taste
- 1 Tb Tomato Paste
- Salt to taste
- Flour
- 1-2 Cup of Water
- 1 Tbs Butter optional
Ingredients
|
|
Instructions
- Preheat the oven to 400°F
- Add milk to the 3 slices of bread. Allow the bread to soak up the milk and then mash it up. Set it aside while you prepare the milk.
- Add the ground beef to a bowl.
- Add 1 egg and the juice of 1 lemon to the meat.
- Add all of the chopped ingredients to the bowl of meat. All salt and powdered seasoning to taste.
- Mix all the ingredients well into the meat.
- Add the mashed up milk bread to the meat.
- Allow the meat to marinate for at least 30 minutes. That will allow all the flavor to penetrate the meat.
- After 30 minutes, grease a pan in preparation.
- Take about a tablespoon of the marinated meat and roll it in flour and place in a pan. Do this until you run out of meat.
- Save at about 2 Tbs of marinated meat to make the meat sauce.
- Place the meatballs in the oven for at least 25 minutes.
- While the meatballs are cooking, add the 2 Tbs of meat, tomato paste, and 1 Tbs oil to a pot and allow the meat to simmer until it is cooked.
- After 5-10 minutes, add ½ cup of water to the meat. Bring it to a boil.
- When the liquid is almost finished, add onion, green pepper, hot pepper to the meat sauce.
- While the onion and peppers are frying, add butter and salt.
- Add one cup of water and allow it to come to a simmer.
- Once the meatballs are cooked, remove them from the oven and add them to the meat sauce.
- Add some slices of onion to the sauce on top of the meat.
- Squeeze ¼ of a lime into the sauce and allow the meat to simmer.
- After 5 minutes, it will be ready to serve.
Epi Datset!